bodybuilding

15 weeks out. Like I've said to Roxanne, at the end the progress is FAST ! Only 11 days and the difference is CLEAR. When the body fat is super low, we can take care of that water under the skin. And it's way easier to remove water then burning the fat ! That's also the reason we're doing pictures every other week instead of every month. We want to make sure to control this progression. 15 semaines. Comme j'ai dit à Roxanne, vers la fin les progrès sont visibles RAPIDEMENT ! Seulement 11 jours et la différence est FLAGRANDE ! Quand le taux de gras descends très bas, on s'attaque ensuite à cette eau sous la peau. Et c'est bien plus facile de virer de l'eau que de brûler du gras ! C'est aussi la raison pour laquelle on fait des photos aux 2 semaines et non pas 1 fois par mois. On veut garder le contrôle sur cette progression. #pictures #comparison  #fitfam #igfit #fitness #tinywaist #weightloss #precontest #diet #nutrition #abs #sixpack #bodybuilding #womensphysique #canadianphysiquealliance #ottawa #ottawagym #coachloutfiajaoun #trainhard #progress #tummy #fitmom #fitat50 #fitforsummer #ottawasummer #figure #beautiful #lines #silhouette #musculation

Just doing me 🤙🏿

It’s the #weekend and a great time to get organised! @captivating_visuals_fitness will be available in September for #fitness shoots. In #townsville especially for the #ifbbnorthqld and providing our athletes with the chance to have a Beach or Gym Shoot while they are in mint condition! Unfortunately spaces are limited, so get in early! Well done to those that have already booked! We can’t wait to see the images! . . . #ifbbnorthqld #ifbbaustralia #ifbb #townsvillelocal #townsvillefitness #townsvillebusiness #carins #cairnsfitness #compprep #mackayfitness #mackay #worldgymmackay #worldgymtownsville #worldgymcairns #mealprep #goals #bodybuilding #bodybuildingmotivation #bikiniathlete #bikinimodel #modelswanted #figureprep #figurecompetitor #physique #physiqueathlete #icompete

Workin my ass off so I can enjoy hibachi and frozen yogurt tomorrow🙌🏽 #fitfam #npcfigure #bodybuilding #instafit #flexfriday @goldsgymswiftcreek

🔝👏 🏆😃 Tag a friend and comment to motivate them 🏆 😋 Follow And We Guide You👉 @diet.health2018 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔝Awesome👏 🏆😃 @ashleysjourney05 🚧 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! 🏁-More information in the Bio, We Guide You 👉 @diet.health2018 👉 @diet.health2018 👉 @diet.health2018 👉 @diet.health2018 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . #weightlossdiary #weightlossstory #weightlossgoals #weightlossinspiration #weightlossprogress #weightlosshelp #weightlossfood #weightlosschallenge #weightlosscoach #weightlosssupport #weightlossresults #weightlossprogram #bodyfat #bodybuildingcom #bodybuilding #bodybuildinglifestyle #bodybuildinglife #fatloss #fatlossjourney #fitgirls #fitnessmotivation #weightlossmotivation #fitnessjourney #fitnessjourney #fitnessgoals #fitnessgoal #fitnessgirls #gymgirl #gym💪 #weightlosssuccess

🆎 And it just keeps getting better! There will be a @newedgeallianceinc BOOTCAMP at 1pm at our grand opening tomorrow. Of course it’s lead by the one and only @ibbyali, only the best strength and conditioning trainer in Canada. It will be intense, it will be challenging and will require your 💯 effort but man it will be tons of fun! - Skip the gym, bring your workout gear and let’s take training outside tomorrow. We will be providing you with your post workout snacks and protein smoothies to fuel that hard working machine! Bring your A game. See you guys tomorrow. #1daytogo @activebodyburquitlam - #imactive #activebodynutrition #nutrition #supplements #diet #vitamins #active #lifestyle #health #healthy #fit #fitfam #fitness #workout #muscle #bodybuilding #cardio #gym #train #training #strong #weightloss #healthychoices #eatclean #exercise #hardwork #workhard #motivation #betteryourself

#highbar #squats 345lbs/157kg for 7x7. Just putting in the volume, plain and simple. #weightlifting #bodybuilding #powerlifting #bobsled #training #crossfit #legday

🥊 Excuses Will Always Be There For You, Opportunities Won’t‼️😤😤😤 . . 🤝|| Nesbitt Fitness is where Your Lifestyle will improve in every way you can/can’t imagine. . Special thanks to my coach ( @nesbittfitness ). . . . . . . #NesbittFitness #Bahamas #health #fitness #fit #Tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #bahamas #health #healthy #instahealth #healthychoices #active #strong #motivatpion #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#fbf to the shreds! Best package I ever brought to the stage. Its amazing what your body can accomplish! And now it's time to work to bring an even better package to the stage in the future. #ukrainianterminator #figure #figurecompetitor #fitness #bodybuilding #fitchick #fitgirl #motivation #goals #dedication #hardwork #champion #npc #ifbb #vanproshow #vanproshow2018

No fun videos today, trying to take it kinda easy, 9 days out now😨😨😨. @larrywheels @ericlilliebridge @lilmims @cm_xxi @blake._kirk @thevanillagorilla92 @black_tom_cruise @ptfitness500 @georgeleeman @jorge_howard @fitnesslovrs @powerliftingmotivation @silentmikke @shawstrength @eddiehallwsm @thesupertraininggym @quadslikerobb #squart #bench #POWA #powerlifting #bodybuilding #holocaust #powerliftingmotivation #crossfit #deadlift #weight #heavyweight #weightlifting