liftheavyshit

Всем вкусного понедельника 💣☺️ Ну а у нас домашний обед с .06 ❤️❤️❤️❤️благодаря .roll 👍🏻👍🏻👍🏻 Много слышала о .roll И вот решила попробовать сама И вообще не пожалела 💓💓💓 Роллы действительно безумно вкусные 😍😍😍😍 Съели также быстро ,как и доставили нам их🔥советую Сет ноября -"Прелесть"🔥 Сет "Прелесть" 1️⃣6️⃣0️⃣0️⃣ гр Цена с 1️⃣0️⃣:0️⃣0️⃣-1️⃣6️⃣:0️⃣0️⃣-5️⃣9️⃣9️⃣р Цена с 1️⃣6️⃣:0️⃣0️⃣-2️⃣4️⃣:0️⃣0️⃣-6️⃣9️⃣9️⃣р Телефон для заказа-9️⃣2️⃣2️⃣-7️⃣2️⃣2️⃣☎️ .roll .roll .roll #liftheavyshit #perfectgirl #itsalongstory #personaltrainer #life #vapegram

Failed 105# #logcleanandpress the first time, got it after some ammonia and a belt 😬 @dadmod @kmwith1 @mikeylikesitit102 #strongman #strongchicks #strongnotskinny #liftheavyshit #fridayvibes

Stronger every day

Having some fun on shoulder day throwing around 210 on my axle bar. Steadily getting stronger despite my injury so I'll just keep rolling. . . . #strongmanlife #strongmantraining #strongman #strongmancorporation #liftheavyshit #ox #behemoth #iaintgotnoquit #fitness #bigguysdoitbetter #shoulders #axlebar #grindin #icantstop

Our gym member had the PLEASURE of choosing movements for myself and @jazminemt to complete for a workout today. It was BRUTAL! Recovery is key though. Really need to work on endurance!! (Ps Jazmine is a badass and makes me want to keep going!)

Quick barbell and bouldering session today. Attempted 205# for 3 today. Didn't realize my form was a little off with my back slightly rounded, but that is why it is good to video and review. #barbell #deadlift #womenwholift #liftheavyshit #bouldering #stonegardens

🍑SQUAT DAY 🍑 Vid 1: Low bar 4sets 150kg x 8 Vid 2: SSB 4 sets 117kg x 12 - Felt pretty good today. Thanks to the legend @regmill for working the gate for me today, and special appearance by handsome @benmach in vid 2.

Caption this 👆 . #gainsacademy • 👉 @gains_academy for more!

We’re so lucky to have this girl as part of our CFLV family! We all watched her come in and train with Luke.. and now we get to enjoy her company in classes. yay!!! She’s one of the realest, sweetest people to be around. It’s so fun watching her kick butt and work for those goals!! You rule, @hayree_mae 💜💜💜💜💜💪💪💪💪💪 Repost from @hayree_mae using @RepostRegramApp - I know I use the picture on the left often.. but it is the one picture I have that shows just how unhealthy I was. When I take my own pictures it’s easy to hide the real me.. 14 weeks later I am wearing dresses and heels to show site. 14 weeks ago, I didn’t love my body or who I was. Boy has that changed! I am still in awe of the support I get 💚 #loseagutgainabutt #6packentrepreneur #bellyfat #myfatdiary #weightlosstransformation #crossfitnewbie #liftheavyshit #crossfitfamily

Wasn’t feeling it much today but got through the work, with a few singles of 225kg and banded work at 175kg💪🏼 time to rest and recover 😪 - - #gym #gymlife #workout #training #bodybuilding #powerlifting #strongman #strength #weightlossjourney #fitness #instafit #liftheavyshit #buildthebelief #grind #lifestyle #deadlifts #northsidegiant #northsidesc